Mental Health and Wellness is a critical element to developing well-balanced adults.
We, at The Thinkubator believe that everyone should be taught skills and methods to balance education, work, family life, and just the challenges of the world. The Thinkubator provides all program participants with the necessary support to be successful in our programs and in life. We offer individual and group sessions with trained leaders in social work and mental health counseling.
Our curriculum include but not limited to the following:
Anger & Frustration
Fear & Anxiety
Loneliness during Quarantine
Balance (School, Work, Personal Life)
Drug Abuse amongst Family & Friends
Self- Care Strategies
Positive and Proactive Communication Tools
Mental Health & Its Stigma
The Criminal Justice System and Its Flaws
Finding, Choosing, and Outgrowing Friends